Benefits Of Green Tea As A Diet Aid |
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Human beings want to look good. They can go to great lengths to achieve the enviable perfect figure. The news media do not help the situation either. Televisions, radios, lifestyle magazines and even newspapers are bombarding us right, left and centre with ideas of attaining a good body. The reality is that nature did not endow most people with model-like body figures. No wonder a multiple-billion industry selling diet pills is thriving from people’s quest to loose weight. Presently, the market is flooded with diet pills and a consumer is usually confused on which ones to pick. Different diet pills manufacturers always claim that their products works best, most often without scientific prove. Some diet pills are known to have harmful substances. Diet pills like Ephedra could cause palpitations, diarrhea or even hypertension. In the past, consumers have received warnings from FDA of the possible complication s arising from the use of diet pills. However, even with these warnings, diet pills use continue unabated. The fact that some diet pills have harmful side effects does not mean that there are no beneficial diet pills. Some herbal diet pills have beneficial weight loss properties. Such diet pills are made from plants like dandelion, the nettle plant and green tea Green tea is a popular diet pills component. Green tea is a product of the Carmellia Sinensis plant, which produce green tea, black tea and oolong teas. The green tea making process is what differentiates it from the rest. By steaming green tea, manufacturers preserve the antioxidants contained in the green tea. Green tea has health benefits that include stopping the growth of cancer cells in the body. Catechin polyphenols, contained in green tea is a powerful antioxidant that kills aging causing free radicals. Furthermore, Green tea has immune boosting properties In Geneva University, Swiss scientists together with their American counterparts have researched the efficacy of green tea relation to diet pills. They found that green tea increases metabolism, suppresses cellular fat intake and increases thermogenesis. The result of this research has contributed significantly to the adoption of green tea as a key ingredient in diet pills. Dieticians claim green tea helps people loose weight by two ways: by reducing calorie intake and burn, more calories through increased energy use. Diet pills made of green tea are able to do the two functions well: Because green tea contains small quantities of caffeine, taking it suppresses ones appetite. Diet pills made from green tea are diuretic and helps drain excess water from the body. Remember that extra water in the body adds to the extra weight, diet pills made of green tea rids the body off the water. The antioxidant present in green tea made diet pills quickens the body’s ability to burn fat. This claim of the potent of diet pills containing green tea has received backing from scientific studies such as one carried out in Geneva in Switzerland. The study proved that diet pills made of green tea increases the metabolic rates, increases energy expenditure and helps the body get rid of excess calories.
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